A Christian College of the Liberal Arts & Sciences

Health & Wellness Fair

October 17, 2013 | 08:30 AM to 02:00 PM

 
We invite faculty and staff to come and join us for the annual Health and Wellness Fair.
When: October 17, 2013
Where: Van Dyk Lounge
Time: 8:30am to 2pm
There will be representatives from local companies, demonstrations, door prizes, workshops and much more.
This is a come and go event, so please see schedule below for detailed information.  
 
  
 
SCHEDULE OF EVENTS:
8:30am - Spiritual Wellness Devotional
                                *Michael Jordan / CFA Recital Hall
 
9am to 10am - Fitness Walk
                                *Campus Center Quad Side Steps
 
                               
10am to 1pm - Wellness Fair
                                 *Vendors.
                                 *Bone density scans
                                 *Blood Glucose & Cholesterol testing
                                 *Blood Pressure Checks
                                 *BMI Calculating
                                 *Pilates Demonstrations
                                 *Much much more!!!
 
10:15am to 2 pm - Various Seminars
                                 *10:15am to 11:15am - TIAA-Cref seminar (see descriptions below) / conference room next to Java
                                 *10:30am to 11am - Interpretative Trail Walk with Thom Kettelkamp / Field of Dreams  (please meet 5 minutes prior at Welcome Desk for Shuttle to Field of Dreams)
                                 *10:30am to 11am - Fitness Equipment Demos with David Lewis / Fitness Center
                                  *11:30am to noon - Interpretative Trail Walk with Thom Kettelkamp / Field of Dreams (please meet 5 minutes prior at Welcome Desk for Shuttle to Field of Dreams)
                                 *11:30am to noon - Fitness Equipment Demos with David Lewis / Fitness Center
                                 *1pm to 2pm - TIAA-Cref seminars (see description below) / conference room next to Java
 
Seminars with Richard Thompson, TIAA-Cref rep.  

10:15am to 11:15am -  “For Midcareer employees”  Helping employees prepare for retirement and address conflicting savings needs, this seminar reviews and answers such questions as:  Am I saving enough for retirement?  How can I save more?  Am I investing appropriately to meet my goals?  Should I consider changing my investment mix?

 1pm to 2pm - “Tax-smart ways to save and invest”  This seminar explains these concepts so employees can keep more of what they earn.  It will assist employees in developing strategies that will help them minimize taxes and make the most of their savings.  Major topics include:  Individual tax rates; Effective withholding strategies; Budgeting and debt management; Tax-favored savings products; Review of favorable tax law provisions.                      

Location:
Van Dyk Lounge
1 Willard Ave
Houghton, NY 14744
For More Information Contact:
Nancy Stanley|3210|