Cross Country & Track Camp 2010

Cross Country and Track Camp

Download Camp Brochure (PDF File)

Dates

  • July 11-16, 2010

Camp Rates

  • Resident Campers: $395 (includes all meals)
  • Day Campers: $295 (includes lunches and dinners)

Discounts

  • Early Registration Discounts
    • Register by 5/1/10 w/non-refundable $50 deposit
             Resident Campers: $20 Discount
    • Register by 6/1/10 w/non-refundable $50 deposit
             Resident Campers: $10 Discount
    • Team Discount: There is a $25 per camper discount when three campers send in their registration deposit's in the same envelope by May 1, 2010.

Registration Information

  • Download Camp Brochure

For Further Information

Call 585-567-9389 or Fax 585-567-9365
E-mail: robert.smalley@houghton.edu
E-mail: trini.rangel@houghton.edu

STAFF

Camp staff members have been selected because of their own running abilities as collegiate and international competitors. The staff is knowledgeable about the intricacies of running and training. They have also been selected for their people skills and desire to work with youth.

Coach Bob Smalley (DIRECTOR)
Bob SmalleyCoach Smalley has been involved in youth sports and organized camping for the past 30 years.  He has coached six varsity sports at the high school level, and five varsity sports on the college level (cross country 20 years, track and field 12 years).  While at Houghton College, Coach Smalley’s cross country and track teams have won numerous conference championships; one regional championship; earned 13 NAIA All-American awards; gleaned 32 Academic All-American individual awards and produced eight All-Academic Teams.

Coach Smalley’s athletes have been responsible for his being named Conference Coach of the year 20 times and gaining national recognition as the NAIA Northeast Region Coach of the Year six times.

Trini RangelCoach Trini Rangel
Coach Rangel is in his sixth year as an assistant coach with the Houghton College track and field program. His responsibilities include recruiting, organizing preseason training sessions, and in-season work with sprinters, hurdlers, and jumpers. In his eight years at Houghton, Trini has been an instructor in the Physical Education Department, intramural sports director, and assistant coach for men's basketball. Prior to Houghton, he served as an athletic director, teacher, and coach at various levels in Colorado, Minnesota, and Washington state.

Coach Matt Dougherty
Coach Matt Dougherty has been successfully involved in Matt Dougherty
endurance sports (running, biking, canoeing, snow shoeing
and cross country skiing) since his early teens. He has been
a Junior Olympic All-American, a member of the U.S.A. Triathlon Team and competitor in the 2003 World Championship in Spain, currently holds two world records for snow shoeing, and has produced five straight gold medals in the Empire State Games.

A graduate of Houghton College, Coach Dougherty returned in 2005 to serve as assistant distance coach for cross country and track as well as assistant professor of recreation. His training programs have produced impressive results as he has coached athletes to six All-American awards and three conference records.

Daily Schedule

Sunday, July 11
6:30pm                   Registration
7:00 - 8:30pm         Mixers
8:30 - 10:00pm        Camp Fire

 Monday-Thursday, July 12-15        
7:00am                   Morning Run
8:30                       Breakfast
9:30                       Info Session
11:00                     Recreation
Noon                      Lunch
1:00pm                   Rest Hour
2:00                       Info Session
3:00                       Swim
4:30                       Workout
6:00                       Supper
7:30                       Large Group Session
9:00                       Campfire
10:30                     Lights out

Friday, July 16
 7:00am                   Morning Run
8:30                       Breakfast
9:00                       Clean-Up
10:00                     Wrap-Up Session
11:00                     Parents Pick Up