Health Promotion and Fitness Minor

The health promotion and fitness minor prepares students for a variety of careers such as health coach, fitness instructor and/or personal trainer in the health, wellness and fitness industries. Students can choose to pursue a certification in Personal Training Certification through the National Council on Strength and Fitness.

Minor: 14-16 hours

Required Courses

Credits

PHED 237 - Holistic Health

3

PHED 243 - Prevention, Assessment and Management of Lower Extremity Injuries OR PHED 245 - Prevention, Assessment and Management of Upper Extremity Injuries

3

PHED 341 - Kinesiology

4

PHED 295 ST - Concepts of Personal Training

3

Elective - Choose one of the following

BIO 232 - Epidemiology

2

CHEM 187 - Intro to Nutrition

3

PSY 230 - Lifespan Development of the Family

3

Total

14-16